Life Coaching
“ One of the secrets of life is to make stepping stones out of stumbling blocks. ”
- Jack Penn
As a Life Coach , many of my clients tell me that they spend so much time focusing on their work obligations or home commitments, that they can’t remember the last time they focused on what they want from life or how to go about achieving it.
Life Coaching allows you to confide in someone who has your sole interest in mind and to clarify your situation and goals in a safe environment, without the risk of others holding you back or influencing your decisions.
Clients generally want to work with me because they are ready to make significant changes including:
• Career Change
• Down-sizing or improving their lives
• Emigrating or relocating
• Taking a career break or sabbatical but unsure how to make it a reality
• A desire to slow down
• Wanting to spend more time or energy on what really matters to them
• Working towards weight loss, getting fit and a desire to quit smoking.
Life Coaching Sessions
Life Coaching Sessions are supportive, conversational and develop action-oriented, two-way relationships.
During Life Coaching Sessions, we will spend time focusing on what’s working for you as well as what could be working better. Shifting the focus in this way, puts you in a powerful frame of mind to prepare for action and make changes.
As your Life Coach, I will explore beliefs that may be holding you back and encourage you as you step out of your comfort zone to experiment and try new approaches to reach your goals, such as taking a sabbatical .
If you would like to find out more about my role as a Life Coach and how Life Coaching services can help you, please contact me and I will be more than happy to discuss your needs.
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